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	<title>Jennifer McGee &#187; recipes</title>
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	<link>http://www.jenmcgee.com</link>
	<description>When dreams become reality...</description>
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		<title>Gluten Free Sweet and Sour Chicken</title>
		<link>http://www.jenmcgee.com/2011/06/gluten-free-sweet-and-sour-chicken/</link>
		<comments>http://www.jenmcgee.com/2011/06/gluten-free-sweet-and-sour-chicken/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:58:15 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[sweet and sour]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1503</guid>
		<description><![CDATA[I recently discovered I am gluten and dairy intolerant. Changing my diet is more difficult when trying to cook one meal for me and another for my family. Being gluten free doesn&#8217;t mean you&#8217;re not eating bread any more there is a lot more involved. Reading the book The Gluten Connection helped me understand where [...]]]></description>
			<content:encoded><![CDATA[<p>I recently discovered I am gluten and dairy intolerant. Changing my diet is more difficult when trying to cook one meal for me and another for my family. Being gluten free doesn&#8217;t mean you&#8217;re not eating bread any more there is a lot more involved. Reading the book <em>The Gluten Connection</em> helped me understand where gluten finds itself.</p>
<p>I&#8217;m on the hunt to find recipes and food we can all eat. It makes preparation and cooking so much easier. This recipe is now added to that list. Everyone loved this and it didn&#8217;t make me sick!</p>
<p>I found the recipe on a blog full of recipes but I changed it up a bit.</p>
<p><a href="http://gingerlemongirl.blogspot.com/2008/09/sweet-and-sour-chicken-gluten-free.html">Gingerlemongirl.blogspot.com</a></p>
<p>Sweet and Sour Chicken (Gluten Free)</p>
<p>1-2 pounds boneless, skinless chicken breasts, cut into bite-size pieces<br />
2-6 tablespoons oil, for frying chicken<br />
-or-<br />
Non-stick cooking spray or olive oil for spritzing on chicken for baking</p>
<p>Coating Ingredients:<br />
<del>1/2 cup brown rice flour</del> 1/2 cup white rice flour<br />
<del>1/2 cup sweet rice flour</del> 1/2 cup GF pancake mix<br />
1 teaspoon ginger<br />
1/4 teaspoon pepper<br />
2 teaspoons garlic granules (like Spike)<br />
1/4 teaspoon salt<br />
1 teaspoon onion powder</p>
<p>Sauce Ingredients:<br />
1/2 cup sugar<br />
2 1/2 tablespoons cornstarch<br />
2 1/2 teaspoons white vinegar<br />
1 cup water<br />
2 tablespoons GF soy sauce<br />
3 tablespoons ketchup<br />
Add a small can sliced pineapple with juice.</p>
<p>Directions:</p>
<p>1.  In a medium-sized container with a tight fitting lid, mix all coating  ingredients together.  Add chicken pieces, replace lid tightly, and  shake to coat chicken.</p>
<p>2. To Fry Chicken:   Add oil to a large, heavy bottomed skillet and heat oil over  medium-hot heat. Drop in coated chicken, and fry until chicken pieces  are browned and fully cooked. Drain on paper towels.<br />
To Bake Chicken:   Preheat oven to 400 degrees. Lightly spritz coated chicken with olive  oil or non-stick cooking spray and place on a baking sheet.  Bake for  15-20 minutes until chicken is crispy and cooked through. (Can make  sauce while chicken is baking!)</p>
<p>3. In a large saucepan, whisk  together all sauce ingredients. Heat until mixture boils,  whisking/stirring constantly. Mixture will appear reddish-gray at first,  just continue to whisk until mixture turns a translucent, glassy,  bright red color. It may take 5-10 minutes for this to occur. When  mixture turns that wonderful shiny bright red color, take it off the  heat. Pour over chicken pieces and toss to coat. Serve over cooked rice  or pasta with sauteed veggies!</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<item>
		<title>Meal loved by picky eater</title>
		<link>http://www.jenmcgee.com/2011/03/meal-loved-by-picky-eater/</link>
		<comments>http://www.jenmcgee.com/2011/03/meal-loved-by-picky-eater/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 16:12:12 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1474</guid>
		<description><![CDATA[Having three growing young men and a husband, I am on constantly on the lookout for recipes that fill them up and taste great. I was quite surprised by this new recipe. I really didn&#8217;t think they would like it, but even my pickiest eater loved it. The best part is the recipe only has [...]]]></description>
			<content:encoded><![CDATA[<p>Having three growing young men and a husband, I am on constantly on the lookout for recipes that fill them up and taste great. I was quite surprised by this new recipe. I really didn&#8217;t think they would like it, but even my pickiest eater loved it. The best part is the recipe only has 6 ingredients.</p>
<p><span style="text-decoration: underline;">Slow Cooker Beef</span><br />
1 package of onion soup mix<br />
1 can cheddar cheese soup<br />
1 can cream of mushroom soup<br />
1 cup boiling  water<br />
1 2-3lb chuck roast<br />
Medium to wide egg noodles</p>
<p>Combine the first 4 ingredients in a bowl and mix well. Place chuck roast in slow cooker cover with mixture from bowl. Cook on low 6-8 hrs. Cook noodles according to package instructions.<br />
Serve slow cooker beef over cooked noodles.</p>
<p>Yummy!</p>
]]></content:encoded>
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		<title>Grand Slam Recipe</title>
		<link>http://www.jenmcgee.com/2010/10/grand-slam-recipe/</link>
		<comments>http://www.jenmcgee.com/2010/10/grand-slam-recipe/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 23:28:47 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cheesy chicken bake]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1398</guid>
		<description><![CDATA[In baseball, a grand slam is when the bases are loaded and the batter hits a home run. When it comes to dinner, a grand slam recipe is when my whole entire family loves a recipe and wants me to make it again. I found such a recipe the other night. I modified the recipe [...]]]></description>
			<content:encoded><![CDATA[<p>In baseball, a grand slam is when the bases are loaded and the batter hits a home run. When it comes to dinner, a grand slam recipe is when my whole entire family loves a recipe and wants me to make it again. I found such a recipe the other night.</p>
<p>I modified the recipe and will post the original recipe with my tweaks in red. I found this recipe on <a href="http://realmomkitchen.com/1505/baked-cheesy-chicken-penne/">Real Mom Kitchen</a>.</p>
<p><strong>Baked Cheesy Chicken Penne</strong></p>
<ul>
<li>6 tablespoons butter, plus more for baking dishes</li>
<li> kosher salt and black pepper</li>
<li>1 pound penne rigate (<em>I used a 14.5 oz box of Ronzoni Smart Taste Penne Rigate</em>) <span style="color: #ff0000;">I used Sam&#8217;s Club huge bag of penne pasta. It is cheap.</span></li>
<li>1 teaspoon olive oil</li>
<li>2 boneless, skinless chicken breast halves (about 8 ounces each), halved horizontally (<em>I used some leftover cooked chicken</em>)</li>
<li> 1/2 cup plus 2 tablespoons flour</li>
<li>6 garlic cloves, finely minced</li>
<li>6 cups whole milk</li>
<li>10 ounces white or cremini mushrooms, trimmed and thinly sliced (<em>I used 8 oz of button mushrooms</em>) <span style="color: #ff0000;">1 jar of mushrooms instead, it&#8217;s what I had</span></li>
<li> 1 cup sliced oil-packed sun-dried tomatoes, drained</li>
<li>1 1/2 cups shredded provolone (6 ounces) <em>(I used an italian blend that had provolone in it) </em><span style="color: #ff0000;">8 oz of Havarti (yummy)</span></li>
<li>1 1/2 cup freshly grated Parmesan (about 6 ounces)</li>
</ul>
<ol>
<li> Preheat oven to 400. Butter two shallow 2-quart baking dishes. If  you’re going to freeze one, use a disposable foil pan.  In a large pot  of boiling salted water, cook pasta 3 minutes short of al dente; drain  pasta and set aside.</li>
<li> While pasta is boiling, heat oil over medium-high heat in a large  skillet. Season chicken with salt and pepper; cook until opaque  throughout, 3 to 5 minutes per side. Halve each piece lengthwise, then  thinly slice crosswise.  While chicken pan is still hot, toss the  mushrooms in and saute until golden brown (3-4 minutes) <span style="color: #ff0000;">skip this step w/ mushrooms if you are using jar mushrooms.</span> Use a little  extra olive oil if needed.(<em>Since I used left over chicken, I just cooked the mushrooms in the olive oil)</em></li>
<li> In a 5-quart Dutch oven or heavy pot , melt butter over medium. Add  flour and garlic; cook, whisking, 1 minute. While whisking constantly,  gradually add milk;<span style="color: #ff0000;">( I added a 1/2 cup of heavy cream)</span> bring to a simmer.  Keep whisking frequently as  sauce thickens, about 1 minute more. Add mushrooms and tomatoes; cook 1  minute. Take the pan off the heat and and gradually stir in provolone  and 1/2 cup Parmesan.</li>
<li> Add chicken and pasta to pot; season with salt and pepper to taste.  Divide pasta mixture between baking dishes.  If freezing, place  remaining parmesan cheese in a zip-top baggie.  If cooking, sprinkle on  top.</li>
<li> Bake, uncovered, until top is golden and bubbling, about 25 minutes. Let stand 5 minutes before serving.</li>
</ol>
<p><strong>Freezer instructions:</strong></p>
<p>To freeze, prepare through step 4 and then let pasta cool.  Cover pan  well with plastic wrap.  Place extra cheese in baggie (for topping) on  top and then cover entire pan well with foil.  Freeze for up to 3  months.  To bake, preheat oven to 400.  Remove foil and plastic from pan  and set cheese baggie aside.  Place foil back on pan and bake for about  1 1/2 hours.  Remove foil, stir pasta, and top with cheese.  Return pan  to oven and bake for an additional 15 minutes (I only did 10 minutes)   or until mixture is hot and bubbly throughout.</p>
<p><em><span style="color: #000000;">I froze ours and then served it to my family later. It was delicious!!!</span></em></p>
]]></content:encoded>
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		<title>Melt in Your Mouth</title>
		<link>http://www.jenmcgee.com/2010/09/melt-in-your-mouth/</link>
		<comments>http://www.jenmcgee.com/2010/09/melt-in-your-mouth/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 14:00:09 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[apple cider donuts]]></category>
		<category><![CDATA[melt in your mouth]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1349</guid>
		<description><![CDATA[Today is the first day of Fall. I have many fond memories of Fall as a child. When we lived in Ohio, my family would pile in the car and head to the nearest apple orchard to pick the beautiful specimens off the trees. The orchard would have hot apple cider and sometimes apple cider [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the first day of Fall. I have many fond memories of Fall as a child. When we lived in Ohio, my family would pile in the car and head to the nearest apple orchard to pick the beautiful specimens off the trees.</p>
<p>The orchard would have hot apple cider and sometimes apple cider doughnuts. One didn&#8217;t actually chew these doughnuts, but they melted in the mouth with the first bite. Before the cook could finish preparing a fresh batch of doughnuts the hot ones were devoured leaving not even a crumb on the plate.</p>
<p>Several years ago, I stumbled on a recipe for apple cider doughnuts in a magazine. On my next shopping trip, I collected the  necessary items to make these delightful treats. They were delicious.</p>
<p>Enjoy a little bit of Fall with this recipe.</p>
<p style="text-align: center;"><a rel="attachment wp-att-1353" href="http://www.jenmcgee.com/2010/09/melt-in-your-mouth/apple-cider-donuts/"><img class="alignleft size-full wp-image-1353" title="apple-cider-donuts" src="http://www.jenmcgee.com/wp-content/uploads/2010/09/apple-cider-donuts.jpg" alt="" width="260" height="390" /></a></p>
<p style="text-align: center;"><strong>Apple Cider Doughnuts</strong><br />
2 1/2 cups all purpose flour<br />
2/3 cup           sugar<br />
2 1/2 tsp         baking powder<br />
1 tsp                cinnamon<br />
1 tsp                nutmeg<br />
1/4 tsp            salt<br />
2                     eggs<br />
1/3 cup          apple cider<br />
4 tbsp.           butter, melted<br />
Oil for frying<br />
Glaze<br />
1 1/2 cup      confectioner sugar<br />
3 tbsp.          apple cider</p>
<p style="text-align: left;">In a large bowl sift together dry ingredients. In a separate bowl, whisk eggs and cider. Stir in melted butter. Make a well in the flour mixture and stir in the wet ingredients. Turn the soft dough onto a floured surface and pat into a 1/2 inch high round. Heat 3 inches of oil in a deep pot over medium heat. Then use a doughnut cutter to form rings (or use a glass and poke holes in the rings). Once the oil begins to bubble, use a spatula to carefully lower doughnut into oil. You can cook several at a time-just don&#8217;t overcrowd them. Once the doughnuts rise to the surface and begin to brown, flip them over with the spatula. Remove after 2 to 3 minutes or when golden brown. Drain on paper towels on a plate.</p>
<p style="text-align: left;">For glaze, stir together the confectioner&#8217;s sugar and the cider and spoon the mixture over the doughnuts. Yum! Yum!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Suprise! Yummerific</title>
		<link>http://www.jenmcgee.com/2010/03/suprise-yummerific/</link>
		<comments>http://www.jenmcgee.com/2010/03/suprise-yummerific/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 11:45:51 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[suprise]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1187</guid>
		<description><![CDATA[Yesterday, I stopped in the grocery store for a few items. Cake mixes were on sale and so was canned icing. I picked up a yellow cake mix and a can of cream cheese icing. I had plans for this duo. After dinner, I pulled out my cupcake liners (I keep these on hand) and [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I stopped in the grocery store for a few items. Cake mixes were on sale and so was canned icing. I picked up a yellow cake mix and a can of cream cheese icing. I had plans for this duo.</p>
<p>After dinner, I pulled out my cupcake liners (I keep these on hand) and placed them in two 12 1 cup muffin pans. I mixed up the cake mix according to the directions and scooped some in each cupcake liner.</p>
<p>Next, I added the big suprise, a Hershey kiss, to each one. I used the batter in each cup to make sure it was covered.Both pans went in the oven for 15 minutes at 375 degrees.</p>
<p>Cool the cupcakes and ice with can cream cheese icing. Sprinkle chocolate sprinkles on top if desired. Now eat!<br />
All I can say is yummerific! There&#8217;s something special about chocolatey goodness being found inside an already sweet treat.</p>
<p><a href="http://www.jenmcgee.com/wp-content/uploads/2010/03/p_2048_1536_8E663BFF-7D0B-47B1-8D28-E79A2514328F.jpeg"><img class="alignnone size-full" src="http://www.jenmcgee.com/wp-content/uploads/2010/03/p_2048_1536_8E663BFF-7D0B-47B1-8D28-E79A2514328F.jpeg" alt="" /></a></p>
<p><a href="http://www.jenmcgee.com/wp-content/uploads/2010/03/p_2048_1536_4C47B63B-0D8F-46AC-ADDE-30228FDB7B5A.jpeg"><img class="alignnone size-full" src="http://www.jenmcgee.com/wp-content/uploads/2010/03/p_2048_1536_4C47B63B-0D8F-46AC-ADDE-30228FDB7B5A.jpeg" alt="" /></a></p>
]]></content:encoded>
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		<item>
		<title>Maybe a better way</title>
		<link>http://www.jenmcgee.com/2010/03/maybe-a-better-way/</link>
		<comments>http://www.jenmcgee.com/2010/03/maybe-a-better-way/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 14:00:43 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[once a month cooking]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1168</guid>
		<description><![CDATA[Dealing with some physical issues has sometimes made it hard for me to cook for my family. Lately, I&#8217;ve been researching Once A Month Cooking or Investment cooking. If you are not familar with this method you may want to look deeper. Meals are cooked or prepped for the month, usually 20 meals, and then [...]]]></description>
			<content:encoded><![CDATA[<p>Dealing with some physical issues has sometimes made it hard for me to cook for my family. Lately, I&#8217;ve been researching Once A Month Cooking or Investment cooking. If you are not familar with this method you may want to look deeper.</p>
<p>Meals are cooked or prepped for the month, usually 20 meals, and then frozen and pulled out when time to eat. There are websites that take the guess work out with menus, shopping lists, recipes and tasks. You can spend a day with a friend and have a month worth of meals for both families.</p>
<p>I am looking into this for our family and would love to have this planned for a month at a time. No more last minute trips to grocery store. Imagine what this would do for my food budget.</p>
<p>Here is the site I have visited the most:</p>
<p>Htttp://onceamonthcooking.com</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meal Planning for the Unorganized</title>
		<link>http://www.jenmcgee.com/2009/12/meal-planning-for-the-unorganized/</link>
		<comments>http://www.jenmcgee.com/2009/12/meal-planning-for-the-unorganized/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 14:00:29 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[All you]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[shopping list]]></category>

		<guid isPermaLink="false">http://www.jenmcgee.com/?p=1010</guid>
		<description><![CDATA[Some have this meal planning down pat, but I start getting cold sweats when I pull out the recipes and have to make a menu. Then better yet, pulling together the shopping list. After making many meals that my family hasn&#8217;t enjoyed I get frustrated with meal planning. All for You is one of my [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1011" style="margin-left: 5px; margin-right: 5px;" title="image_preview" src="http://www.jenmcgee.com/wp-content/uploads/2009/12/image_preview-234x300.jpg" alt="image_preview" width="234" height="300" />Some have this meal planning down pat, but I start getting cold sweats when I pull out the recipes and have to make a menu. Then better yet, pulling together the shopping list. After making many meals that my family hasn&#8217;t enjoyed I get frustrated with meal planning.</p>
<p><a href="http://Allyou.com">All for You</a> is one of my favorite magazines. It has great coupons and articles about doing things on the cheap. On their website they have complete meal plans with shopping lists that my family would actually eat EVERY meal in the list.</p>
<p>The menus do not require much preparation, money, or time. I like all three of these.</p>
<p>If you would like to try it with me here is the <a href="http://www.allyou.com/food/one-list-five-meals/1-list-5-meals-00400000047512/page9.html">menu</a> I will be using.</p>
]]></content:encoded>
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