Today, Bryan and I traveled to Duke for a follow up appointment for me. It was a good appointment with more options for my treatment. 

Eating on the Daniel Fast does not include “fast food” or even some of our favorite spots like P.F. Changs. Thanks to the good ol’ iphone, I found the closest Whole Foods Market. I was like a kid in a candy store, I wish we had one here.

Bryan and I ate off the hot bar and salad bar. We both had tofu tacos and salad. I was Bryan’s guide around the salad bar explaining to him what certain foods were like. The tacos were great and I found a recipe on Whole Foods website. 

I also found some blue corn chips from Garden of Eatin. We ate some tonight with our Newman’s Own Natural salsa. The boys chowed down on the chips.

Here are some things we have eaten:

Cinnamon raisin Ezekiel bread with all natural peanut butter
Granola recipe found in the Daniel Fast packet
Crockpot pintos (I made a few changes to the recipe. Definitely need to cook longer than original time)
Basmati brown rice
Whole wheat pasta and pesto 
Breakfast bars-really sweet use only 3/4 cup of honey

Tomorrow for dinner we will be having Corn Chowder. Wednesday is bean burritos with leftover pintos mashed, leftover rice made into Spanish rice, and tofu sour cream.

If you have any questions where to find products or how to make something, please email me Jenmcgee27@yahoo.com