In the science of psychology, there is evidence that thoughts effect our feelings. If we think on something long enough it effects how we feel. I believe that is why in Philippians Paul wrote to the church in Philipi and told them what they needed to think about. Many times I allow my mind to wander to thoughts that cause me to worry or be afraid.
Philippians 4:8 from the Message
Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.
I choose today to fill my mind
With good thoughts
With blessings
Not curses
Today, I get to choose what stays in my mind, what I think about, and what I say.
